If you’re craving a meal that’s both hearty and packed with flavor, then Chicken Taco Soup is the perfect dish for you. This comforting, protein-rich soup brings together the bold, spicy flavors of Mexican cuisine with the warmth of a classic homemade soup. Whether you’re preparing it for a busy weeknight dinner, a cozy family gathering, or even meal prep for the week, this dish is quick, easy, and customizable to fit your dietary needs.
What makes Chicken Taco Soup stand out is its versatile nature—it’s not just a soup, but a wholesome, filling meal loaded with chicken, beans, tomatoes, and taco seasonings. Topped with crunchy tortilla strips, avocado, shredded cheese, and a dollop of sour cream, each bite is a burst of savory, zesty, and slightly spicy flavors. Plus, it’s one-pot friendly, meaning fewer dishes and less time spent cleaning up.
In this guide, we’ll dive deep into everything you need to know about Chicken Taco Soup—from the best ingredients to use, step-by-step cooking methods (stovetop, slow cooker, and Instant Pot), variations to suit different diets, and the best toppings and sides to pair with it. By the end of this article, you’ll be ready to whip up the perfect bowl of Chicken Taco Soup for yourself and your loved ones.
What is Chicken Taco Soup?
Chicken Taco Soup is a hearty, flavorful, and protein-packed soup that combines Mexican-inspired spices with tender shredded chicken, beans, tomatoes, and a rich broth. It’s often described as a cross between traditional Mexican tacos and a comforting bowl of soup, offering the best of both worlds in one delicious dish.
Unlike regular chicken soup, which tends to have a mild flavor, Chicken Taco Soup is bold and zesty, thanks to the addition of taco seasoning, chili powder, cumin, garlic, and jalapeños. It’s also incredibly easy to prepare, requiring just one pot and minimal prep time—perfect for busy weeknights or meal prep.
The Origins of Chicken Taco Soup
Although Chicken Taco Soup is widely popular in Tex-Mex and Southwestern cuisine, its origins are not tied to any one specific region. Instead, it was inspired by the flavors of traditional Mexican dishes like chicken tortilla soup and the classic American love for tacos. Over time, home cooks and chefs experimented with ways to turn tacos into a one-pot soup, leading to the creation of what we now know as Chicken Taco Soup.
This dish has gained immense popularity in the United States and beyond because of its customizable nature—you can make it spicy, creamy, low-carb, or vegetarian to suit different dietary preferences. Plus, it’s a great way to use up leftover chicken, making it a budget-friendly and waste-free meal option.
Why You’ll Love Chicken Taco Soup
There are so many reasons to love this dish, but here are some of the biggest benefits:
Quick & Easy – Can be made in 30 minutes or less using an Instant Pot or stovetop.
One-Pot Meal – Less cleanup and minimal dishes required.
Packed with Protein & Fiber – A healthy, filling meal that will keep you satisfied.
Customizable – Adjust the spice level, swap out ingredients, or make it keto-friendly.
Meal Prep Friendly – Stores well in the fridge and freezer, perfect for batch cooking.
Now that we’ve covered what Chicken Taco Soup is, let’s move on to the key ingredients that make this dish so delicious.
The Key Ingredients of Chicken Taco Soup
To make the perfect Chicken Taco Soup, you’ll need a combination of protein, vegetables, spices, and broth to create a rich and satisfying flavor. Below is a breakdown of the key ingredients that bring this dish to life.
1. Chicken – The Star Ingredient
Chicken is the main protein in this soup, and the best part is that you can use different cuts based on your preference. Here are some options:
Shredded Rotisserie Chicken – A time-saver that adds extra flavor.
Chicken Breasts – Lean, tender, and perfect for shredding after cooking.
Chicken Thighs – Juicier and more flavorful than breasts.
Canned Chicken – A quick and convenient alternative for last-minute meals.
Tip: If you’re using raw chicken, simmer it in the soup until fully cooked, then shred it before serving.
2. Taco Seasoning – The Flavor Booster
The taco seasoning is what gives this soup its bold and zesty Mexican-inspired taste. You can use a store-bought packet or make your own with these spices:
Chili Powder – Adds warmth and a mild kick.
Cumin – Gives an earthy, smoky flavor.
Garlic Powder & Onion Powder – Essential aromatics for depth.
Smoked Paprika – Adds a subtle smokiness.
Oregano – Brings a hint of herbal freshness.
Salt & Black Pepper – To enhance all the flavors.
Tip: If you prefer a spicier soup, add cayenne pepper or red pepper flakes.
3. Beans – For Heartiness & Fiber
Beans add a creamy texture, extra protein, and fiber, making the soup more filling. You can choose from:
Black Beans – Classic and slightly sweet.
Pinto Beans – Creamy and mildly nutty.
Kidney Beans – Firm texture and slightly earthy taste.
White Beans – A milder alternative for a lighter soup.
Tip: If using canned beans, drain and rinse them first to remove excess sodium.
4. Tomatoes – The Base of the Broth
Tomatoes add acidity and a rich depth to the soup. Some common choices include:
Diced Tomatoes – Canned or fresh, they add texture.
Fire-Roasted Tomatoes – Adds a smoky, charred flavor.
Tomato Sauce – Thickens the broth and enhances the taste.
Rotel Tomatoes – A blend of diced tomatoes and green chilies for extra heat.
Tip: If you like a thicker soup, add tomato paste for extra richness.
5. Chicken Broth – The Soup’s Liquid Base
Using chicken broth or stock provides a rich, savory depth to the soup. You can use:
Low-Sodium Chicken Broth – Best for controlling salt levels.
Homemade Chicken Stock – Adds the most flavor if you have time to make it.
Vegetable Broth – A good option for a lighter taste.
Tip: If you prefer a thicker consistency, mix in a bit of cornstarch slurry or masa harina (corn flour) to thicken the broth.
6. Corn – For a Sweet, Crunchy Bite
Corn adds a subtle sweetness and crunch that balances the spices. You can use:
Frozen Corn – Easy and quick to use.
Canned Corn – Drain and rinse before adding.
Fresh Corn Kernels – Best in summer when corn is in season.
Tip: If you like roasted flavors, try using grilled corn kernels for a smoky taste.
7. Aromatics – Essential for Depth of Flavor
Aromatics bring out the best in every ingredient. Essential ones include:
Onions – Yellow or white onions work best.
Garlic – Fresh minced garlic adds a bold kick.
Jalapeños – For a mild spicy heat.
Green Chilies – Add warmth without overpowering the dish.
Tip: If you want a milder soup, remove the seeds from jalapeños before adding them.
8. Optional Ingredients for Extra Creaminess
If you love a creamier, richer soup, try adding:
Cream Cheese – Melts into the soup for a luscious texture.
Heavy Cream – Adds richness while keeping the soup smooth.
Sour Cream – Stir in for a tangy, creamy finish.
Tip: If using dairy ingredients, add them at the end to prevent curdling.
9. Toppings – The Finishing Touches
The right toppings can elevate your Chicken Taco Soup! Try adding:
Shredded Cheese (Cheddar, Pepper Jack, or Mexican Blend)
Sour Cream or Greek Yogurt
Sliced Avocado
Fresh Cilantro
Crushed Tortilla Chips or Tortilla Strips
Lime Wedges for extra zest
Now that we’ve covered the ingredients, let’s move on to how to make Chicken Taco Soup using different cooking methods.
How to Make Chicken Taco Soup – Step-by-Step Guide
Chicken Taco Soup is a one-pot, easy-to-make dish that can be cooked on the stovetop, in a slow cooker, or using an Instant Pot. Each method has its own advantages, but they all result in a flavorful, comforting, and satisfying soup. Below, we’ll go through each method step by step.
Stovetop Method (Classic & Quick)
Cooking Chicken Taco Soup on the stovetop is the quickest method, taking about 30 minutes from start to finish.
Step-by-Step Instructions
Sauté Aromatics – In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Add diced onions, garlic, and jalapeño and sauté for 3–5 minutes until onions become translucent.
Add Spices & Seasonings – Stir in the taco seasoning, cumin, chili powder, and smoked paprika. Cook for 1 minute until fragrant.
Combine Main Ingredients – Add the diced tomatoes, Rotel tomatoes, black beans, pinto beans, corn, and tomato paste. Stir well to combine.
Pour in Broth & Chicken – Add the chicken broth and shredded chicken, stirring to mix everything together.
Simmer – Bring the soup to a gentle boil, then reduce the heat to low. Let it simmer for 20 minutes, stirring occasionally.
Taste & Adjust – Add salt, pepper, and lime juice. Adjust the spice level if needed.
Serve Hot – Ladle the soup into bowls and add your favorite toppings like shredded cheese, tortilla strips, sour cream, and fresh cilantro.
Slow Cooker Method (Crockpot – Set & Forget!)
The slow cooker method is ideal for a hands-off, full-flavored soup that simmers to perfection over a few hours.
Ingredients:
(Same as the stovetop method)
Step-by-Step Instructions:
Layer Ingredients – In a slow cooker (Crockpot), add all the ingredients except the chicken and lime juice. Stir well to combine.
Add Raw or Cooked Chicken – If using raw chicken breasts or thighs, place them directly into the slow cooker. If using pre-cooked shredded chicken, add it in the last 30 minutes.
Slow Cook –
- Low Setting: Cook for 6–8 hours
- High Setting: Cook for 3–4 hours
Shred the Chicken – If you used raw chicken, remove it after cooking and shred it with two forks, then return it to the soup.
Final Touches – Stir in lime juice, taste, and adjust seasonings.
Serve & Enjoy – Ladle into bowls and add toppings like avocado, cheese, and tortilla strips.
Instant Pot Method (Quick & Easy!)
If you’re in a hurry, the Instant Pot method is the fastest way to make Chicken Taco Soup, cutting down cooking time while locking in flavors.
Ingredients:
(Same as previous methods)
Step-by-Step Instructions:
Sauté Aromatics – Press the “Sauté” button on the Instant Pot. Add olive oil, onions, garlic, and jalapeño. Cook for 3 minutes, stirring occasionally.
Add Seasonings – Stir in taco seasoning, cumin, smoked paprika, and chili powder.
Combine Ingredients – Add diced tomatoes, Rotel tomatoes, black beans, pinto beans, corn, and tomato paste. Stir well.
Pour in Chicken Broth & Add Chicken – Add chicken broth and place the raw chicken breasts into the pot.
Pressure Cook –
Close the lid and set the valve to “Sealing.”
Select “Manual” (Pressure Cook) mode and set the timer to 10 minutes (high pressure).
After the cooking time is up, let the pressure naturally release for 10 minutes, then manually release the remaining pressure.
Shred Chicken – Remove the cooked chicken and shred it with two forks, then return it to the pot.
Final Touches – Stir in lime juice, taste, and adjust seasonings.
Serve & Garnish – Top with cheese, sour cream, tortilla strips, avocado, and fresh cilantro.
| Method | Cooking Time | Best For |
|---|---|---|
| Stovetop | 30 minutes | Quick meals & last-minute dinner |
| Slow Cooker | 6-8 hours (low) / 3-4 hours (high) | Meal prepping & hands-off cooking |
| Instant Pot | 10 minutes (pressure) + 10 min release | Fast & flavorful soup |
Variations of Chicken Taco Soup
One of the best things about Chicken Taco Soup is its versatility. You can modify the ingredients to make it low-carb, creamy, spicier, or even vegetarian. Below are some delicious variations to customize this dish based on your dietary needs and taste preferences.
1. Low-Carb & Keto Chicken Taco Soup
If you’re following a keto or low-carb diet, you can easily adapt this recipe by removing high-carb ingredients like beans and corn. This variation keeps the soup rich, flavorful, and satisfying while maintaining a low-carb profile.
What to Change?
❌ Remove black beans, pinto beans, and corn
Add extra chicken or diced bell peppers for texture
Use heavy cream and cream cheese for a richer broth
Thicken the soup with xanthan gum instead of flour or cornstarch
Keto-Friendly Ingredients:
Chicken thighs (higher fat content for keto)
Cauliflower rice (as a low-carb filler)
Diced bell peppers (adds crunch and fiber)
Zucchini or mushrooms (for extra texture)
Avocado slices (healthy fats for keto)
This version is thick, creamy, and full of flavor, perfect for anyone on a low-carb meal plan.
2. Creamy Chicken Taco Soup
If you love thicker, richer soups, try making a creamy version by adding dairy or alternative creamy ingredients. This version has a velvety texture and is extra comforting.
How to Make It Creamy:
Add 4 oz of cream cheese (stir in until melted)
Stir in ½ cup of heavy cream or half-and-half
Use a can of coconut milk for a dairy-free version
Add 1 cup of shredded cheddar or Monterey Jack cheese
Tip: If you want a thicker consistency, mix 1 tablespoon of cornstarch with 2 tablespoons of water, then stir it into the soup before serving.
3. Spicy Chicken Taco Soup
If you love a good kick of heat, try making a spicier version of this soup. You can control the spice level by adjusting the ingredients below.
How to Make It Spicy:
Add extra chili powder and cayenne pepper
Use hot Rotel tomatoes instead of regular
Add diced jalapeños or serrano peppers
Stir in chipotle peppers in adobo sauce for a smoky heat
Drizzle hot sauce or sriracha on top before serving
Tip: If you accidentally make the soup too spicy, balance it out by adding a dollop of sour cream or shredded cheese.
4. Vegetarian & Vegan Chicken Taco Soup
For a meatless option, you can easily convert this dish into a vegetarian or vegan version without losing any flavor!
What to Change?
❌ Remove chicken
Replace with chickpeas, lentils, or extra beans
Use vegetable broth instead of chicken broth
Add extra vegetables like zucchini, bell peppers, and mushrooms
Use vegan sour cream or avocado for creaminess
Tip: If you want a meat-like texture, try adding crumbled tofu, tempeh, or a plant-based meat substitute.
5. Gluten-Free Chicken Taco Soup
This soup is naturally gluten-free, but some store-bought taco seasoning packets contain gluten.
How to Make It 100% Gluten-Free:
Use a gluten-free taco seasoning or make your own
Check that your broth and canned ingredients are certified gluten-free
Avoid thickening the soup with flour—use cornstarch instead
Best Toppings for Chicken Taco Soup
One of the best things about Chicken Taco Soup is the ability to customize it with delicious toppings. Adding the right toppings enhances the flavor, texture, and presentation of the dish. Below, we’ll explore the best toppings and how they can elevate your soup!
1. Cheese – The Ultimate Melty Goodness
Melted cheese adds creaminess and richness to the soup. You can either stir it in for a cheesy base or sprinkle it on top for a gooey finish.
Best Cheese Options:
Cheddar Cheese – Classic choice with sharp flavor
Pepper Jack – Adds a slight spicy kick
Monterey Jack – Mild and creamy
Queso Fresco – Crumbly, mild Mexican cheese
Cotija Cheese – Salty and tangy
Tip: For an extra cheesy soup, mix shredded cheese directly into the hot soup so it melts smoothly.
2. Tortilla Strips or Chips – Crunchy & Flavorful
Adding tortilla strips or crushed tortilla chips gives your soup a nice crunch, making it feel even more like a taco!
How to Use Them:
Crushed tortilla chips – Sprinkle over the soup for extra texture
Homemade tortilla strips – Fry or bake corn tortillas until crispy
Store-bought tortilla strips – A quick and easy option
Tip: Toasting tortilla strips in the oven with a light sprinkle of chili powder enhances their flavor.
3. Sour Cream – For a Tangy, Creamy Touch
A dollop of sour cream adds coolness and creaminess, balancing out the soup’s spices.
Substitute Greek yogurt for a healthier alternative
Use vegan sour cream for a dairy-free version
Tip: Stir the sour cream into the soup to make it extra creamy, or leave it as a topping for a contrast of textures.
4. Avocado – A Healthy, Buttery Addition
Avocado slices add a smooth, buttery texture that complements the zesty, spicy flavors of the soup.
Use diced avocado for small, creamy bites
Try avocado crema (blended avocado, lime juice, and sour cream)
Tip: Add avocado right before serving to prevent browning.
5. Fresh Cilantro – For a Bright, Herbal Kick
Cilantro enhances the Mexican flavors in the soup and adds a fresh, citrusy taste.
Sprinkle chopped cilantro over each bowl
Add lime juice to bring out its brightness
Tip: If you don’t like cilantro, substitute it with chopped green onions or parsley.
6. Lime Wedges – A Zesty Boost
A squeeze of fresh lime juice brings out the soup’s bold, smoky flavors and adds a nice citrusy balance.
Serve with lime wedges on the side so each person can adjust to their taste
Tip: Lime juice also helps cut through spiciness if the soup is too hot.
7. Jalapeños & Hot Sauce – For Extra Heat
If you love spicy food, adding fresh jalapeños, serrano peppers, or hot sauce can take your soup to the next level.
Ways to Add Heat:
Sliced jalapeños – Fresh or pickled for extra zing
Hot sauce – A dash of Tabasco, Cholula, or Sriracha
Crushed red pepper flakes – Adds gradual heat
Tip: If you’re making soup for a group, serve the spice on the side so each person can adjust their heat level.
8. Black Olives – A Salty, Briny Touch
Chopped black olives add a slightly salty, tangy contrast to the rich, savory broth.
Use sliced black olives or green olives for variety
Combine with cheese and tortilla chips for a balanced topping
Tip: A little goes a long way—don’t overdo it!
9. Diced Tomatoes & Pico de Gallo – For Freshness
Adding fresh tomatoes or pico de gallo provides a juicy, tangy contrast to the deep flavors of the soup.
Use diced fresh tomatoes for a light, fresh flavor
Spoon over pico de gallo (chopped tomatoes, onions, jalapeños, cilantro, and lime juice)
Tip: Adding pico de gallo just before serving enhances the soup’s brightness and texture.
10. Chopped Green Onions – A Mild Onion Flavor
Green onions add a mild, slightly sweet onion flavor that blends well with the soup’s spices.
Use thinly sliced green onions as a finishing garnish
Mix them into the soup for added flavor depth
Tip: For a stronger onion taste, try red onions or white onions instead.
How to Build the Perfect Bowl of Chicken Taco Soup
If you’re unsure which toppings to use, follow this simple topping formula:
Base: Chicken Taco Soup
Cheese: Shredded cheddar or Monterey Jack
Creaminess: Sour cream or avocado
Crunch: Tortilla strips or chips
Freshness: Cilantro and diced tomatoes
Spice: Jalapeños or hot sauce
Zesty Finish: Fresh lime juice
By layering these toppings, you’ll create the ultimate bowl of Chicken Taco Soup with the perfect balance of flavors and textures!
What to Serve with Chicken Taco Soup?
Chicken Taco Soup is a complete meal on its own, but pairing it with the right side dishes can make your meal even more satisfying. Whether you’re looking for something crunchy, creamy, cheesy, or spicy, these side dishes complement the bold flavors of the soup perfectly.
Pair it with a side of Chicken Casserole Recipes: Easy, Hearty & Delicious for a complete meal.Looking for a lighter option? Try it alongside Chicken Vegetable Soup – Easy & Healthy Homemade Recipe for a variety of flavors.
1. Cornbread – A Classic, Sweet Pairing
Cornbread is one of the best sides for Chicken Taco Soup because its sweetness balances the spicy, savory flavors of the soup.
Best Cornbread Variations:
Classic Buttery Cornbread – Soft, fluffy, and slightly sweet
Cheesy Jalapeño Cornbread – Adds a spicy, cheesy kick
Mexican Cornbread – Made with corn, green chilies, and cheddar cheese
Tip: Serve cornbread warm with butter or honey for extra flavor.
2. Tortilla Chips & Salsa – A Crunchy Companion
Crispy tortilla chips pair perfectly with the rich, hearty texture of the soup. Plus, they can be dipped into the soup or eaten with salsa, guacamole, or queso.
Ways to Serve Tortilla Chips:
With Salsa – Fresh pico de gallo or spicy salsa roja
With Queso – Warm, melty cheese dip
With Guacamole – Creamy avocado dip
Tip: For an extra crunch, crush tortilla chips on top of the soup before serving.
3. Mexican Rice or Cilantro Lime Rice – A Hearty Addition 🍚
If you want to turn your soup into a full meal, serving it with rice is a great idea.
Rice Options:
Cilantro Lime Rice – Light, zesty, and aromatic
Mexican Red Rice (Arroz Rojo) – Tomato-based with garlic and spices
Brown Rice or Quinoa – A healthier, high-fiber option
Tip: You can also stir rice directly into the soup to make it heartier!
4. Cheese Quesadillas – Gooey & Delicious 🧀
A cheese quesadilla is a simple yet irresistible side for Chicken Taco Soup. The crispy tortilla and melted cheese make it a perfect dunking companion.
Ways to Make Quesadillas:
Classic Cheese Quesadilla – Simple and cheesy
Chicken Quesadilla – Extra protein-packed
Spinach & Mushroom Quesadilla – A great vegetarian option
Tip: Cut the quesadillas into small triangles for easy dipping!
5. Grilled Mexican Street Corn (Elote)
Mexican street corn, or Elote, is a delicious grilled corn-on-the-cob dish coated in creamy mayo, cheese, chili powder, and lime juice. Its smoky, tangy, and cheesy flavors make it an excellent side for Chicken Taco Soup.
Tip: If you prefer a mess-free version, make Elote off the cob (Esquites) in a bowl instead!
6. Mexican Slaw – A Fresh, Crunchy Side
A light, refreshing slaw adds a crunchy contrast to the rich and hearty soup.
Mexican Slaw Ingredients:
Shredded cabbage or coleslaw mix
Lime juice & cilantro
Jalapeños & sliced red onions
Avocado dressing or light vinaigrette
Tip: This slaw is low-carb and keto-friendly, making it a healthy side!
7. Refried Beans – A Creamy & Hearty Side
Refried beans are creamy, savory, and full of flavor, making them a great protein-packed side dish.
How to Serve Them:
As a Dip – With tortilla chips or bread
As a Spread – Inside tacos, burritos, or tostadas
Topped with Cheese – Melted cheddar or cotija cheese for extra flavor
Tip: Try black bean refried beans for a different twist!
8. Mexican Churros – A Sweet Ending
If you want a dessert to pair with your soup, churros are a fantastic option! These fried dough pastries are coated in cinnamon sugar and served with chocolate sauce or caramel dip.
Classic Churros – Deep-fried and crispy
Mini Churros – Bite-sized and fun
Baked Churros – A lighter alternative
Tip: If you want a simpler dessert, serve Mexican hot chocolate for a cozy pairing.
Best Side Dishes for Chicken Taco Soup – Quick Guide
| Side Dish | Why It Pairs Well |
|---|---|
| Cornbread | Sweetness balances the spice |
| Tortilla Chips & Salsa | Adds crunch and freshness |
| Cilantro Lime Rice | A hearty addition to the meal |
| Cheese Quesadillas | Melty cheese complements the soup |
| Mexican Street Corn (Elote) | Smoky, tangy, and cheesy contrast |
| Mexican Slaw | Light, crunchy, and refreshing |
| Refried Beans | Creamy and protein-rich |
| Churros | A sweet finish to the meal |
How to Create a Full Meal with Chicken Taco Soup
For a balanced meal, combine:
Main Dish: Chicken Taco Soup
Carb: Cornbread or rice
Crunchy Side: Mexican slaw or tortilla chips
Dessert: Churros or Mexican hot chocolate
Storing and Reheating Chicken Taco Soup
One of the best things about Chicken Taco Soup is that it stores and reheats beautifully, making it perfect for meal prep, leftovers, and freezing. Below, we’ll cover the best ways to store, freeze, and reheat your soup while keeping its flavor and texture intact.
1. How to Store Chicken Taco Soup in the Refrigerator
If you plan to eat your soup within a few days, storing it in the fridge is the best option.
Refrigeration Instructions:
Let the soup cool completely before storing (to avoid condensation and sogginess).
Transfer the soup to an airtight container or a glass jar with a tight lid.
Store in the refrigerator for up to 4–5 days.
Pro Tips:
Divide into portions – Store in individual containers for easy grab-and-go meals.
Avoid storing toppings with the soup – Keep toppings (cheese, avocado, tortilla chips) separate for freshness.
2. Can You Freeze Chicken Taco Soup? (Yes! Here’s How)
Chicken Taco Soup freezes extremely well, making it a great make-ahead meal.
Freezing Instructions:
Cool completely before freezing.
Use freezer-safe containers or heavy-duty resealable freezer bags.
Leave ½ inch of space in containers for expansion.
Freeze for up to 3 months.
Best Containers for Freezing:
Plastic freezer-safe containers – Ideal for easy stacking.
Glass mason jars – Use wide-mouth jars to prevent cracking.
Freezer bags (Ziplock) – Lay them flat for easy storage.
Pro Tips:
Label the containers – Write the date on the container so you know when to use it.
Freeze in portions – Helps with easy thawing and prevents waste.
3. How to Reheat Chicken Taco Soup (Best Methods)
When you’re ready to eat your stored or frozen soup, use these best reheating methods to maintain its flavor and texture.
Reheating from the Refrigerator:
Stovetop Method (Best for Fresh Flavor)
Pour soup into a pot or saucepan.
Heat over medium heat, stirring occasionally, for 5–7 minutes.
If it’s too thick, add a splash of broth or water to adjust consistency.
Microwave Method (Fastest Way)
Transfer soup to a microwave-safe bowl.
Heat on high for 2–3 minutes, stirring halfway through.
Add a splash of broth if needed and check the temperature before serving.
Reheating from Frozen:
Stovetop (Recommended for Best Texture)
Place frozen soup in a pot over low heat.
Cover and let it thaw slowly, stirring occasionally.
Once thawed, increase to medium heat and simmer for 5 minutes.
Microwave (For Quick Thawing)
Place frozen soup in a microwave-safe container.
Use the defrost setting for 5 minutes, stirring occasionally.
Once thawed, microwave on high for 2–3 minutes until hot.
Refrigerator Thawing (Overnight Method)
- Reheat using the stovetop or microwave methods above.
4. How to Prevent a Grainy or Watery Texture When Reheating
Sometimes, reheated soup can become grainy or watery. Here’s how to fix it:
For Creamy Soups: Stir in a little extra cream, cheese, or sour cream after reheating.
For Thin or Watery Soup: Simmer uncovered on low heat to thicken it.
For Overly Thick Soup: Add a splash of broth or water to loosen it up.
Storing & Reheating Quick Guide
| Storage Method | How Long It Lasts | Best Reheating Method |
|---|---|---|
| Refrigerator | 4–5 days | Stovetop (Best) or Microwave |
| Freezer | Up to 3 months | Stovetop (Best) or Microwave |
| Fridge Thawing | 12–24 hours | Stovetop or Microwave |
| Direct from Frozen | N/A | Stovetop (Slow Heat) or Microwave (Defrost + Heat) |
This Chicken Taco Soup is a game-changer for busy nights. Whether you’re meal-prepping for the week or just craving a comforting bowl of soup, this recipe is sure to hit the spot. Don’t forget to check out other hearty chicken recipes like Chicken Casserole Recipes for more inspiration!
Frequently Asked Questions
1. How long can taco soup be left out?
Taco soup, like all perishable foods, should not be left out at room temperature for more than 2 hours. If the temperature is above 90°F (32°C) (such as at a summer cookout), the safe limit drops to 1 hour.
What Happens If Soup Sits Out Too Long?
Bacteria multiply rapidly in the “danger zone” (40°F–140°F / 4°C–60°C).
Eating soup left out too long can cause foodborne illness.
How to Store It Safely:
If you’re not eating it right away, transfer it to an airtight container and refrigerate it.
If soup has been left out for more than 2 hours (or 1 hour in heat), discard it.
2. How long is taco soup good for?
Refrigerator Storage:
Properly stored in an airtight container, taco soup lasts 4–5 days in the fridge.
Make sure to cool the soup completely before refrigerating to avoid condensation, which can lead to spoilage.
Freezer Storage:
Frozen taco soup lasts up to 3 months in a freezer-safe container.
For best taste, consume within 2 months to avoid freezer burn.
3. Why is my taco soup so watery?
If your taco soup turns out too watery, it might be due to excess broth, overcooked vegetables, or certain canned ingredients releasing liquid.
How to Fix Watery Taco Soup:
Simmer It Longer – Let the soup cook uncovered on medium-low heat for 10–15 minutes to evaporate excess liquid.
Add a Thickening Agent:
Stir in 1 tablespoon of cornstarch mixed with 2 tablespoons of water.
Add 1–2 tablespoons of tomato paste for a richer texture.
Blend a portion of the beans and stir them back into the soup for thickness.
Reduce the Broth: Start with less liquid and add more as needed.
Use Less Watery Ingredients: Drain canned tomatoes, beans, and corn before adding them.
4. How many days is chicken tortilla soup good for?
Chicken tortilla soup, like taco soup, stays fresh for:
4–5 days in the refrigerator when stored in an airtight container.
Up to 3 months in the freezer for long-term storage.
Signs That Soup Has Gone Bad:
Sour smell – A strong, off-putting odor means spoilage.
Mold or discoloration – Any fuzzy spots or strange colors mean it’s no longer safe.
Slime or separation – If the broth appears slimy or overly separated, discard it.
Conclusion
Chicken Taco Soup is a delicious, hearty, and easy-to-make meal that brings together the bold flavors of Mexican cuisine with the comforting warmth of a homemade soup. Whether you make it on the stovetop, in a slow cooker, or in an Instant Pot, this dish is guaranteed to be flavorful, satisfying, and perfect for any occasion.
What makes this soup truly special is its versatility—you can customize it to fit different dietary needs, from low-carb and keto-friendly to vegetarian and creamy versions. Plus, with the right toppings and side dishes, you can elevate its taste and texture to create the ultimate meal experience.
Since Chicken Taco Soup stores and reheats well, it’s also an excellent meal-prep option that you can enjoy throughout the week. With simple storage and reheating methods, you’ll always have a comforting bowl of soup ready to go.
So why not try making Chicken Taco Soup today? With its rich flavors, easy preparation, and endless customization options, it’s a dish you’ll want to make again and again. Enjoy your homemade bowl of warmth and spice!
Chicken Taco Soup – A Flavorful & Hearty One-Pot Meal
Equipment
- Large pot or Dutch oven
- Cutting board
- Knife
- Wooden spoon
- Measuring cups and spoons
- Ladle
Ingredients
- Main Ingredients:
- 1 lb about 2 cups cooked shredded chicken (rotisserie or boiled)
- 1 tbsp olive oil
- 1 small onion diced
- 3 cloves garlic minced
- 1 15 oz can black beans, drained and rinsed
- 1 15 oz can kidney beans, drained and rinsed
- 1 15 oz can corn, drained
- 1 10 oz can diced tomatoes with green chilies (like Rotel)
- 1 15 oz can tomato sauce
- 3 cups chicken broth low-sodium preferred
- Spices & Seasonings:
- 1 tbsp taco seasoning or use homemade blend
- 1 tsp ground cumin
- ½ tsp chili powder adjust to taste
- ½ tsp smoked paprika
- ½ tsp salt adjust to taste
- ¼ tsp black pepper
- Toppings Optional but Recommended:
- Shredded cheddar cheese
- Sliced avocado
- Sour cream or Greek yogurt
- Fresh cilantro
- Lime wedges
- Tortilla chips
Instructions
- Sauté the Aromatics:
- Heat olive oil in a large pot over medium heat. Add diced onions and cook until softened (about 3-4 minutes).
- Stir in minced garlic and cook for another 30 seconds until fragrant.
- Add the Ingredients:
- Pour in the black beans, kidney beans, corn, diced tomatoes with green chilies, tomato sauce, and chicken broth. Stir to combine.
- Season the Soup:
- Add taco seasoning, cumin, chili powder, smoked paprika, salt, and black pepper. Stir well to mix the flavors.
- Simmer the Soup:
- Bring the soup to a gentle boil, then reduce the heat to low and let it simmer for 20 minutes, stirring occasionally.
- Add the Chicken:
- Stir in the shredded cooked chicken and simmer for an additional 5-10 minutes to absorb the flavors.
- Taste & Adjust:
- Taste and adjust seasonings if needed. Add more salt, pepper, or spice based on preference.
- Serve & Enjoy:
- Ladle the soup into bowls and top with cheese, avocado, sour cream, cilantro, lime wedges, or crushed tortilla chips as desired.
Notes
Spice Level: Adjust the chili powder or add a diced jalapeño for extra heat.
Make It in a Slow Cooker: Combine all ingredients (except toppings) in a slow cooker and cook on LOW for 6-8 hours or HIGH for 3-4 hours.
Storage: Store leftovers in an airtight container in the fridge for up to 4 days or freeze for up to 3 months.